WebIngredients. 1 ½ teaspoons ground cumin. 1 teaspoon ancho chile powder. ¼ teaspoon kosher salt. ⅛ teaspoon ground red pepper. 3 (6-inch) whole-grain pitas. Cooking spray. 1 cup frozen green peas, thawed. 3 … Web1. Puree the blanched peas, mint, garlic, sugar, parsley and a touch of olive oil until almost smooth (leave a little chunky) 2. Add Avocado. 3. Adjust seasoning with lemon, olive oil and salt. 4. Serve alongside vegetable crudité. Download the recipe.
3-Ingredient Avocado Spread Recipe - The Anthony Kitchen
WebMay 15, 2024 · Method. Place a medium pot of water to boil over high heat, adding a large pinch of salt. Once it is boiling, add the frozen peas. Cook for 3 minutes. Drain and rinse with cool water. Add drained peas to a food processor. Add the mint, tahini, lemon juice and zest, salt and olive oil (if using). WebNov 6, 2014 · CREAMY GREEN PEA & AVOCADO DIP. November 6, 2014. Snacks & Lunch Box Ideas. 11. Jump to Recipe Print Recipe. If you are relatively new to growing food a good place to start is legumes such … rock n roll wallets
Sweet Pea and Avocado Dip with Baked Pita Chips
WebApr 6, 2024 · Instructions. In a medium bowl, using a fork or potato masher, smash the chickpeas. Slice the avocado in half, remove the pit, and scoop out with a spoon. Add avocado to the bowl and mash in with the chickpeas. Chop up the cilantro, green onion. Add them plus the lime juice to the bowl with chickpeas and avocado mixture. WebFeb 4, 2024 · Make This Feta and Pea Tendril Omelet and Seize the Season Recipe. Vibrant, crisp seasonal greens breathe new life into a classic French omelet. Jeanine Donofrio, author of The Love & Lemons … Web15 hours ago · 2. Avocados . If high-fat meals tend to give you trouble, consider avocados your new partner-in-crime. They contain lipase, an enzyme necessary for the metabolism and digestion of fat, says Kansas-based dietitian Cheryl Mussatto, RD, author of The Nourished Brain.Bonus: Avocados are super easy to incorporate into your diet—add to … other words to use other than good