WebThe exact number of calories depends on your weight, the intensity of the workout and the time spent exercising on a stationary bike. The more you weigh, the more calories you … WebOct 1, 2024 · During a 30-minute session, the estimated number of calories burned in a cycling class or riding a stationary bike at a moderate intensity is: 210 calories for a 125-pound individual. 260 calories for a 155-pound individual. 311 calories for a 185-pound individual. You can burn even more calories by increasing your effort and cycling at a ...
How Many Calories Do You Burn On An Exercise Bike (With …
WebMar 16, 2024 · Expectedly, obese or overweight people will burn much more calories than someone with normal body weight. At a moderate intensity (5.5 miles/Hr.), an individual with a bodyweight of 130 pounds or 59kg will burn about 3.5 calories every minute. On average, that is about 210 calories per hour. WebSep 25, 2024 · The time it takes you to burn 1,000 calories biking depends on your weight and the speed that you bike. A 200-pound (90.7kg) person biking at 15mph will burn … family owned used car dealership
How Many Calories Does A Stationary Bike Burn
WebJul 22, 2024 · According to Harvard Health Publishing at the Harvard Medical School, a 155-pound person who cycles vigorously for 30 … WebFeb 10, 2024 · However, we’ve provided examples of how our calculator will estimate calories burned. According to the calories burned biking tool, a 200 lb person who rides for an hour and travels 10 miles will burn 648 calories. For a 150 lb person who bikes for an hour and a half for a distance of 25 miles, they’ll have burned around 1286 calories. WebAccording to a Harvard University conducted the study. At the same time, you can burn between 210-315 calories by riding your stationary bike for just 30 minutes, and it takes only 60 minutes to burn up to 420 calories … family owned vitamin company